😭 Taming the evening witching hour meltdown

Gear to have ready

• 1 ergonomic baby wrap or carrier.
• A calm space (dimmed lights, minimal noise).

Action plan

1. 1. Respond to baby

   Check feeding cues, nappy/nappy and temperature. Try gentle holding or rocking while awake. Skin-to-skin requires an awake adult and a clear airway; move to a safe sleep surface if either is sleepy.

2. 2. Get help

   If baby is unwell, feeds poorly or has unusual crying, seek prompt medical advice. Severe breathing problems or unresponsiveness: 111. If overwhelmed, put baby on their back in their cot/cot and get support; never shake.

Same topic

• 👀 Boosting your newborn's visual development
• 💬 Boosting language skills with constant chatter
• ️ Encouraging free movement
• 🍳 Eating well with a baby in your arms