👶 Care & hygiene · 0–12 months
🛁 Safe bath time: a practical guide for dads
Bath time can be a relaxed way for either parent to connect with baby. Babies can drown quickly and silently in shallow water, so stay within arm's reach with continuous hands-on support.
Prepare before you start
- A stable baby bath on a secure surface.
- A bath thermometer and soft washcloth.
- A small amount of gentle, fragrance-free baby wash if needed.
- An unfolded towel, clean nappy and fresh clothes within reach.
A safe, simple bath
1. Prepare the space and water
Put your phone aside and gather everything first. Use shallow, comfortably warm water, around 37°C. Mix thoroughly and check with a thermometer and your wrist or elbow. Keep baby away from cold draughts, including direct air-conditioning.
2. Lower baby with support
Support the head and neck with one forearm and hold the upper arm securely. Support the bottom with your other hand as you lower baby feet first, keeping the face clear of water.
3. Wash gently
Keep supporting baby while washing with your free hand. Start with the face using plain water, then clean body folds and the nappy area. A full bath need not happen every day; clean dirty areas between baths.
4. Lift, dry and dress
Lift with secure support for the head and body. Wrap in the towel, pat skin folds dry and dress in comfortable layers without overheating.
5. Leave only with baby
If you need to answer the door or fetch something, take baby with you. Empty the bath immediately after use and keep bathroom water containers inaccessible to children.
Classic mistakes
- ❌ Trusting a bath seat A bath seat or an older sibling does not replace an adult's continuous supervision and support.
- ❌ Adding hot water with baby inside Remove baby before adjusting the water. Running hot water can cause scalds before the bath feels hot overall.
A local detail, or your own experience with this guide? Write to the team

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- Employment Act
- Birth registration
- Civil Registration Services
- SHA and SHIF
- Mother Child Health Handbook
- Emergency services
- ART bill status
- Parentage judgment
When in doubt, contact your doctor or midwife. For a life-threatening emergency, call 999 or 112.
