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🧠 Wellbeing · 2 – 12 months

️ Encouraging free movement

Give baby safe opportunities to move without forcing milestones.

What to do

  1. 1. What to prepare

    Offer supervised floor play on a clear surface and awake tummy time as tolerated.

  2. 2. What to check

    Avoid walkers and prolonged time in seats. Discuss loss of skills, marked asymmetry or persistent movement concerns with a clinician.

A local detail, or your own experience with this guide? Write to the team

Same topic

When in doubt, contact your doctor or midwife. For a life-threatening emergency, call 112 from a mobile phone; 10177 for an ambulance.