🌱 Eco-parenting · From starting complementary foods, usually around 6 months
🥕 Baby meals: homemade, packaged and pressure-free
Safe nutritious meals can be homemade or commercially prepared.
Where to start
1. What to prepare
Offer age-appropriate soft textures and iron-rich foods, with baby seated upright and supervised. Check labels, expiry dates and storage instructions.
2. What to check
Wash hands and prepare and store food safely; avoid honey before one year and choking hazards. Do not use pouches as a substitute for learning different textures.
A local detail, or your own experience with this guide? Write to the team
Same topic
Read next
When in doubt, contact your doctor or midwife. For a life-threatening emergency, call 112 from a mobile phone; 10177 for an ambulance.