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😴 Sleep · 0 – 12 months

🌧️ Using white noise for baby sleep

White noise is optional, not a treatment or a sleep-safety measure.

Golden rules

  1. 1. What to prepare

    If used, keep the sound quiet and the device away from baby and the cot, with cables inaccessible.

  2. 2. What to check

    Do not use loud continuous sound to mask crying. Respond to baby and keep usual safe-sleep practices; no device prevents SIDS.

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When in doubt, contact your doctor or midwife. For a life-threatening emergency, call 995 for a medical emergency.